About Us
Legacy MMA & Fitness Suite
Legacy MMA and Fitness Suite is a renowned gym that caters to individuals of all skill levels. Located in Hemsworth, it is known for producing highly skilled fighters while also offering a top-tier fitness facility for those focused on health and overall wellness.
The gym is divided into two key areas: a dedicated MMA training side for competitive fighting, self-defense, and personal growth, and a fully equipped fitness suite featuring state-of-the-art Primal gym equipment for those looking to improve their overall fitness. With experienced trainers in both areas, Legacy MMA and Fitness Suite ensures every member gets the support and guidance they need to achieve their unique goals.
Gym Overview
Ready For Some Sweating
Legacy MMA and Fitness Suite offers a diverse range of martial arts disciplines, including Brazilian Jiu-Jitsu, Muay Thai, boxing, wrestling, and kickboxing. Whether you’re a novice looking to learn self-defense techniques or an experienced fighter aiming to compete professionally, Legacy MMA provides a comprehensive curriculum tailored to meet your needs.
What sets Legacy MMA and Fitness Suite apart is its dual focus: a dedicated MMA training side for those pursuing martial arts and a fully equipped fitness suite for members prioritising health, wellness, and overall fitness. This unique combination ensures that everyone, regardless of gender, age, or skill level, can find their place. The gym fosters a supportive and inclusive community, promoting a friendly atmosphere where members can connect, learn from each other, and achieve their personal goals at their own pace.
Facilities
About the gym equipment
At Legacy MMA and Fitness Suite, we put our members first by equipping our gym with Primal equipment, recognised for its exceptional quality and durability. Primal’s commitment to creating equipment that is built to last ensures every piece is designed for safety, reliability, and peak performance. We worked closely with Primal to install and arrange the equipment to suit the needs of our members, ensuring a seamless and comfortable training experience. This dedication highlights our commitment to providing the very best resources for all fitness levels.
Facilities
Relax and Rejuvenate in Our Sauna
At Legacy MMA and Fitness Suite, recovery is just as important as training, which is why we offer a state-of-the-art sauna for our members. The sauna provides the perfect environment to unwind after a tough workout, helping to reduce muscle soreness, improve circulation, and promote relaxation.
With its health benefits ranging from detoxification to stress relief, our sauna is a valuable addition to your fitness routine. Whether you’re recovering after an intense MMA session or simply looking to relax and recharge, the sauna is here to help you feel your best.
Facilities
Train Safely on Premium Zebra Mats
At Legacy MMA and Fitness Suite, we prioritise safety and performance by equipping our training areas with Zebra Pro Series Mats, renowned for their superior quality and durability. These mats feature a multi-density open-cell foam core, providing excellent shock absorption to minimise injury risk during intense training sessions. The closed-cell vinyl surface is both moisture-proof and antimicrobial, ensuring a hygienic environment for all users.
Leanne Watson Jones
This place is fantastic